Hyaluronic acids (HAs) are gel-like molecules that hold water and serves as a space filler and cushioning agent. It cushions nerves and joints, fills the eye as well as hydrates the hair and skin.
The human body has about 15 grams of HA found in every body part. According to studies, HA improves kin hydration, works as an anti-oxidant, stimulates collagen production in the skin and maintains skin elasticity. However, as people age, the HA levels in their body decreases. Fortunately, HA is used as an important ingredient in skincare products and as filler injections. To help you learn more about the importance of HA, here are its benefits to various parts of the body:
Moisturize the Skin
It is in the skin that HA has the highest concentration. In fact, almost half of the HA in the body is located in the collagen of the skin. Hyaluronic acid helps in retaining more than 1000 times its weight in water within skin cells, which makes it a great moisturizer. Also, the molecule can remove waste matter from body cells.
These days, HA has been used in anti-aging therapy, especially cosmetic procedures like removing wrinkles and skin flaws. However, as the body destroys HA, the procedures have to be repeated on a regular basis are usually costly.
Lubricates Eye Tissues
HA takes its place in the vitreous liquid in the eyes. It is responsible for their characteristics and shapes. Originally, the first HA medical product was meant to be used for eye surgery such as glaucoma and cataract. HA lubricates the eye tissues making it a beneficial ingredient for people with dry eyes.
Lubricates Joint Tissues
You have probably heard about glucosamine supplements that are used to treat arthritis conditions. Glucosamine a member of the compound group called glycosaminoglycans (GAGs), which helps in building healthier, more flexible and stronger joints. HA is an active form of GAG’s which absorbs shock and lubricates the joint tissue fluids. It eliminates waste products that arise when the cartilage matrix is destroyed, thus eases joint pain. HA is also an antioxidant that supports joint health as it prevents joint destruction caused by free radicals. Administering HA can be in the form of injections into the knees.
Hyaluronic acid benefits other parts of the body including the gums. Also, it is known to help in speeding up the healing of wounds, relieving dry skin, increasing energy, increasing mental alertness and improving muscular strength.